It’s getting hot in here… (votes please and what comes next…)

Today I have been making magic: MMM, which is my movement, meditation and manifestation/mudra/magic (I can’t decide which so your vote is welcome) dance class sequence of 7 classes which combines my love for all things dance, yoga and visualisation with a journey of the chakras! I have also been making some delicious Mexican treats […]

Reshaping the future by looking at privilege, entitlement and our own beliefs…

This week, inspired by our new PowerUp Podcast series on The Power Of Language, Mental Health Awareness and Creativity as a Tool for revolution, I have been thinking about privilege vs entitlement…  And Ooof! Wow! POW!  It’s another journey and deep deep dive… one of those ones that is beautiful and sticky and uncomfortable and […]

Slow JOY, A Casa Mama Yemi Ceremony and prizes to be won

Today I am going slow… Here it is only 13pm but still 🙂  I arrived in Playa Del Carmen late last night after a beautiful sound healing with Ira Calixto (who we interviewed on PowerUp! Podcast listen HERE) at Casa Manantial in Tulum. And this morning I took my Journalling to JOY super slow, listening to […]

What does your name mean? And an intuitive reading as a spark of JOY!

Today I have a story to share (a spark of JOY and a great way to procrastinate an hour of your time!), a gift, plus a Maya Mentions (My new section celebrating someone doing awesome things in the world!) I love an urban dictionary description, and today i thought I would share mine, along with […]