What is My Training?
As your coach & movement specialist, I can help you overcome the blocks to embodying your whole, happy, healthy, beautiful self.
My areas of understanding include Intuition, Enneagram, Creativity, Purpose, Tension, Stress reduction and Releasing Emotions through movement.
I am a:
Published Author of Journal To JOY a book which has helped hundreds of people transform their lives
- Director of Ela Mesma Company (A Dance & Circus Theatre Company)
Certified TRE (Trauma release Exercise) Facilitator
550hr Certified Yoga Teacher (Karam Kriya, Embodied Dancer, Yoga Body)
Hold an MA in Dance (LCDS/Kent University),
Certified Wheel of Consent practitioner (Betty Martin)
Accredited Coach (Natural Success, ILM Level 3 & Mind Matrix)
- Holistic Pelvic Care practitioner (Certified by Tami Kent of Wild Feminine)
- Sekhem Level 1, Usui Reiki Master (Natural Healer)
- Mental Health Awareness Training, LGBTQIA+ Awareness Training, Trauma Informed Training (Curious Arts, MHFA England, The Centre For Healing)