Intuition training | Embodied Alchemy | Dream Actualization
Uncover your Goddxx-like potential: rise into your creative power, brave your truth and realise how to create the life you want.
Eigil Solberg Smørås
Movement, Meditation & Mudra is a guided movement meditation to use daily to connect to your goddxx-like potential
This is a guided session to connect to your own and others greatness (their goddxx-like potential)
This Wheel of Consent Guided Exercise helps you drop out of fight or flight and into HOMEostasis
This is a Meditation I created inspired whilst on a beautiful dance project to connect with your inner goddxx 👑
This is an 11 minute session to clear the body of pain and the past and connect to your infinite self.
This is a video exercise to release the should’s and shouldn’ts to free you up to be even more you to the full, and release masks or imprints that you want to let go of.
This powerful exercise is a game changer in understanding and bringing awareness to how you deal with conflicts. This is an adaptation of William Whitecloud’s Conflict Process.
These guidance meditations can be bought individually or as a bundle. Each written guidance combines chakra wisdom and the elements to connect to your goddxx-like potential
This is an amazing technique which I recommend you use after the completion of every big project or life event (or perhaps just at the end of each week), to acknowledge what you have created and let your sub conscious know where you are at.
This powerful exercise is a game changer in dealing with conflicts and releasing emotions stored in the body. This amazing guided session will support you to alchemise past stories and beliefs. This is an adaptation of William Whitecloud’s Genius Realignment.
This is a visualisation to connect to your intuition via written guidance: a direct connection to our inner wisdom, intuition and our spirit guides, as I learnt from William Whitecloud
This beautiful meditation was passed down to me by my teacher William Whitecloud, and I intuitively evolved it into this version, which I use weekly to connect with questions (open questions not yes or no questions) that I may have (and to strengthen my intuitive muscle).
This meditation which I learnt from William Whitecloud is one to step in to a state of innocence. Innocence is a state of awe outside of thoughts and feelings. It is the bridge to our intuition; our a mode of awareness informed by our connection to everything through all time and space.
This beautiful journalling practice is an evolution of the innocence meditation (passed down to me by my teacher William Whitecloud) and written guidance, based on an experience I had in Sequoia in 2023. I use it weekly to connect with questions (open questions not yes or no questions) that I may have and to strengthen my intuitive muscle.
‘Our Pelvic bowls are portals. We download the sacred. We carry the medicine for ourselves and our culture. We weave the potential for the world–and thus we must understand how to use this potential for ourselves and clear the unconscious blocks imprinted by patriarchal patterns’ Tami Kent
This meditation offers energetic tools designed to evaluate, restore balance, and enhance vibrant flow in the pelvic space of the body.
It takes less than 90 seconds for an emotion to get triggered, to surge chemically through your blood stream, and to be released, so practice using movement. This meditation is one to do just that. Please check in with yourself before beginning this practise and make sure you are in a good mental state for this work. I invite you to take responsibility for your own physical, mental and emotional wellbeing and remind you that this is not a substitute for counselling psychotherapy psychoanalysis mental health care.
Of Nigerian and white British heritage, I am inspired by my roots’ joy, power, and heart and how that energy has guided my journey back to myself.
I honour the courage of those who came before me. Their strength has shaped my being and life choices and given me wings to fly high and live out big dreams.