Learn about & how to balance your 7 chakras in this 7 day course. Chakras are powerful energy centres, invisible to the eye, that are connected to the endocrine system. In a healthy body, these energy centres revolve at a great speed allowing our vital life energy or prana to flow upward through the endocrine system. Each chakra is represented by a different colour, connected archetype and element at different points in the body.
A course to bring balance to your pelvic space. Can be chosen with a 121 in person (or online) session or one group online session (cameras off) The Pelvic bowl is our powerhouse: the centre of our creativity, and also where we feel everything. This course teaches practices to bring balance and healing to this sacred space, to support you with energetic and physical boundaries and with creative inspiration to learn to live from this epic intuitive and creative centre.
This is a course supporting you to make powerful Choices the Natural Success way. You can either buy the course alone, or include two 121 coaching sessions to support you in making powerful choices. Making Choices is a powerful way to support you to connect to your JOY, Expression And SOUL Purpose.
This study course, the Alchemist Path is an opportunity to dive deeper into the 7 principles of Alchemy: the seven hermetic principles of The Kybalion. In each module you will find a brief explanation of the principle, and then will have the opportunity to jump on a call (which will also be recorded) to dive deeper. I have also included three extra bonus modules: one on The Wheel of Consent, one on the Enneagram, and one on The Heroine's Journey, which will give insights into how these two principles can complement the work of these principles.
A set of 7 movement classes inspired by the chakras taking influence from Graham, Cuban Contemporary, Afro Brazilian and Haitian dance taught by Ella Mesma whilst in NYC!
A set of 7 kundalini classes to balance the chakras taught by Ella Mesma whilst in Mexico!
An Online Course To Understand Where Our Beliefs Are Getting In Our Way Over the course (which can be completed in your own time) you will watch videos, practice exercises, and learn tools to help you to understand your beliefs and how they are getting in the way of you being your most brilliant self.
An Online Course To Support Professionals And Creatives To Transmute Our Not Belonging Belief So We Can Fully Enjoy Life.
The true art of Manifestation is not merely a function of knowing what you want and making a wish, it involves knowing yourself at the level of dysfunctional behavior. This is a course to come back to your creative, and learn how to manage not belonging belie
This FREE course on The Five Tibetan Rites will help you age backwards!
The rites are reported to be more than 2,500 years old and were first publicized by Peter Kelder in a 1939 publication titled 'The Eye of Revelation'. I came to The Five Tibetan Rites via Peter Kelder's book "The Ancient Secret Of The Fountain Of Youth" whilst I was in Mexico, and I can honestly say they have supported my ageing backwards process (I am in my 40s but get mistaken for being in my late 20's on a regular!)
This course combines The Wheel Of Consent and tools of expression to support you in Expressing from your Higher and standing in your power without having to come from a place of defense or harm or hurt other people.
An Online Course To Support Teachers And Creatives To Create Spaces Where Their Students Can Feel 'Brave' & Held.
We can never ensure a space is safe, but we can do our best to create a trauma informed space of wellbeing for all to THRIVE
Learn how to shift out the emotions, unlearn the blocks, take a look at your bias & master intuitive tools to live a life of creativity, abundance & JOY