Go Team Maja and what is your intention?
Today I am writing to you on my way to two shows of The Rainbow Butterfly in Huddersfield. It’s been an intense but wonderful two weeks, full of tests and lessons in holding end-results and learning to be ok with the tension and stay present. Today is the handover to the new amazing team Maja […]
What I learnt about the “Good Girl” story this week
This week, I am reflecting on the Consciousness Conference… On day three, I was coached by Arush Bakshi through my “Good girl” story and experiences of what being “bad” meant as a child. The experience showed me a lot of new insights into the masks I wore growing up… and the power of how […]
How are our beliefs showing up in our bodies, Munich & The Rainbow Butterfly
Sending love from Munich! I am here doing my Rolfing level 1. I have been fascinated by Rolfing ever since working for Russell Maliphant (who is a Rolfer) in 2012, when I also did 10 sessions with Giovanni Fellucioni. Since leaving London, I have taken occasional sessions when I can passing through London with the […]
Possibly the most powerful technique I ever created, plus our FREE event &…
I wish you a Happy New Year, because it’s spring time (Happy Spring Equinox!), which for me is the time we emerge from our winter cocoon, and it is also Iranian (and Mayan) New Year, so feels like a time of renewal, rebirth and transformation! I am back from my rolfing adventure, which was a […]
Angry people want you to see how powerful they are. Loving people want you to see how powerful YOU are
Angry people want you to see how powerful they are. Loving people want you to see how powerful YOU are. William Weatherford (Red Eagle). On my flight back, I was awoken from a pretty good sleep (considering it was midair ✈️ ) by my chair shaking. I looked behind me for the source, & a […]
Each time we return to that place of unity we hear ourselves
Recently, a beautiful human called Aisha said, “We are always either in creation, maintenance or destruction… it’s a cycle. And when we listen, we can come back to the state of possibility… and return to being in creation”. Where might you be on that path at the moment? I find that creation for me […]
We are limitless when we stop making it about ourselves…
Last week, I flew to the USA to take my level 1 teacher training in aerial silks. Aerial silks have been my hobby for many years, but since beginning this Alchemical journey in 2016, they began showing up in my intuition & I have now choreographed two aerial silks-dance pieces: one (Papyllon), I had the […]
The Masks We Wear
Can you spot the difference in these smiles? In 2019, not long before covid, I made a dance piece called, “The Masks We Wear” on an amazing group of young people in Leeds… and looking at these photos reminded me of that title because (some) of these smiles look fake to me… I […]
Intuition is a memory from the future…
My JOY musing today may sound a bit far out… but it has been resonating on my intuitive journeys of late! I propose that intuitions are memories of a possible future: a possible PathFor JOY… What if there are multiple futures depending on if (and what) we take action on (them) in the present? And […]
Binary thinking and why I think it is harmful…
Thank you for the birthday love beauties! I had a lovely time: an Ayurvedic massage, the final part of a Vedic astrology reading, a visit from my love and cooking and food adventures with friends 🙂 Meanwhile… the musings of the week were more on binary thinking (in fact all sorts of binaries)… As […]