I did a lot of firsts this week… plus Oh My Goddxx we launched!
How are you today goddxx? And as I often say to my goddxx children… do you know how amazing you are? This week was the launch week for Embodied Alchemy 2023 as a 9 week course and I have been holding a lot of creative tension… Will I finish everything in time for launch date? Will […]
The first step to true expansive growth is just DOING IT!
Today, Embodied Alchemy re-opens as a 9 week programme. Embodied Alchemy is a container and community to balance your chakras, awaken your intuition and alchemise your emotions into creative flow… once you are in, you are in for life and this family is very special: some are doing the course for the fourth time because […]
The mini revolution that caused huge changes within my inner universe…
I am loving the synchronicities between my dance-work, personal life and The Goddxx Path journey. Currently, we are in HEART on The Goddxx Path (and Embodied Alchemy), whilst I am working on a piece called Okan (meaning One-Hearted in Yoruba) exploring healthy relationships, whilst also journeying relating in a whole new mature way. And today […]
HERE is an impala shaking off stress (basically doing TRE) in the wild… Wow!
I have been on an amazing residency this week… and in between that, giving TRE sessions, because I am doing my certification! TRE stands for Trauma Release Exercise, and I first found it in 2015 when I was making a piece called Ladylike, which, whilst healing, required me to go back into traumatic events that […]
When I heard this, I got goosebumps…
How are you today? This week has been a weird one… full of challenges… but as my teacher says… “The Universe is like a dog… it thinks you’re wonderful in spite of all your flaws, and wants to please you” so I have just been refocusing my intention on what I would love the universe […]
Actually there is space for us all to be in our hearts and our truth…
How are you this week? It has been a strange one for me… and of course… from that magic emerged… but it began with my becoming immersed in the news… I also subscribe to a good news channel (check it out HERE)… but this week, what with all that has happened in Hawaii, and as […]
I AM the hero in this story not the side-chick!…
I write from my home this week (and full of Brazil saudades), with a Maya musing to offer you which began in a coaching session with a wonderful client and rippled across my trip as a theme. On Goddxx Path 121s, we often journey using the JOY, Illusion, Bridge work I explain in my book […]
I am secretly just making it all up!…
I have been bemused this past few months choreographing around the country that sometimes people ask questions which suggest they think we have answers or have got it all figured out… When we know I am making it all up… But really this is the secret life elixir! We make it up ALL of the […]
In our Wheel of Consent session I learnt that boundaries are clear intentions…
Happy Friday to you all the way from Brazil! Since we spoke last I worked a wonderful job in Italy and now am in Brazil to explore a relationship, connect to nature after a very intense work period, and as a kind of HOME coming on multiple levels… And today I am writing with more […]
I cried a well of tears this week realising when I don’t hold myself whole…
Grand risings from Italy! I cried a well of tears this week Partly because my beautiful students graduated! Because their show blew my mind! Because there were tears of Joy and grief at what the show meant to me! But the biggest tearful break through was understanding when I am not holding myself whole… […]