GDPR Terms and conditions

GDPR Terms & Conditions   I confirm that I am at least 18 years of age or older and I maintain standards of physical and mental fitness.    I have read and accepted any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the […]

Chakra Balancing

It is my joy to be writing to you and I would love to invite you to join our facebook group Maya Gandaia is a concept for breaking out of the illusion and mundanity of living to survive to move to the highest vibrations of joy where we thrive and CREATE!  We are all genies (geniuses’) […]

Yoga Pose of the Month

Dancer pose (Natarajasana) Happy New Year! With the arrival of 2019, I am full of excitement to get back to the studio and practise! Nataraj is another name for the Hindu god Shiva, the Lord of Dance. This pose strengthens the legs, improves balance and core strength, stretches the shoulders and opens the  psoas muscles […]