Kindness is the BEST tool: Plus 3 tips for dealing with di@ks!
Greetings and Grand rising beautiful dancer, creative, human! I am intrigued… Did you ever meet an alpha type during your career who behaved like there wasn’t space for anyone else (besides them) to shine? During my career I have met a LOT of Di@ks! And that majorly dampened my experiences and my confidence… But not […]
1/3 off the 1/3 off plus finally facing the scariest truths!
Grand Rising , How are you gorgeous human? I am back home enjoying some much needed down time! This week has included teaching on the Yoga Kula Teacher Training Course, leading a beautiful HEART workshop at Yoga Kula, the penultimate Embodied Alchemy session & finally seeing Woman King! Last night, I awoke with some intuitive […]
… And those who were seen dancing (Akeim & Ella) were thought to be insane by those who could not hear the music
“And those who were seen dancing were thought to be insane by those who could not hear the music” Friedrich Nietzsche Happy Sunday beautiful heart! How are you today? It feels like winter is here and I am ready to hibernate and reflect on all that has happened in 2022… I have also been thinking of […]
How do you manage your thoughts?…
Grand Rising Goddxx! How do you manage your thoughts? With Meditation? With Journaling? With Movement? I do all three but I have noticed that meditation and movement fall off in times of stress! Do your routines fall off as “to-do list stress” takes priority? In these different times, the planet is experiencing fear, overwhelm and […]
Are YOU a Goddxx dear?
Are YOU a Goddxx dear ? We are ALL divine on the inside! So what kind of Goddxx are you? How do you talk, walk, breath Goddxx? In my world, Goddxx means to be connected to pursuing my JOY, and choosing to be, or become, the highest and best version and expression of myself Some […]
Can we can stop attracting something we don’t want by…
Grand rising! This is the Sunday musing that is bringing me JOY this week:We can stop attracting something we don’t want by giving attention to something we do want! What you think ? We cannot rid the world of things that bother us… But we can change our vibration. And we can stop attracting what […]
Do you need a refresher on who I am and why I’m writing?
Hey beautiful heart! How are you today ? Do you need a refresher on who I am and why I’m writing? Well, I am Ella and I also go by Maya Today I am writing from Bournemouth where I am developing a new duet with Akeim Toussaint inspired by divine union, Wing Chun and Salsa! […]
Be More Tree
How to reduce stress by looking to nature: and what I did when they hit me!
What are your thoughts on Standing Your Ground? What do those words mean to you?
Greetings ! I usually write on a Sunday, but this Sunday, I was so exhausted from a night flight from LA to NYC that all I could do was lie in the lobby and wait for my room, and then (once I got into my room) sleeeeeeep! So much so I didn’t know where I […]
Adventures in the USA because I am AMAZING plus Oh My Goddxx we launched!
Greetings and Grand rising ! How are you today goddxx? And as I often say to my goddxx children… do you know how amazing you are? Thanks so much for those who filled in my wee questionnaire that was so helpful to understand and listen to your requests… so today… here is just a story […]