How Brain Balance helped my Brilliant Butterfly brain!
Do we all need some sparks of JOY in these different times?
Today am flying back today due to some sad news, and I wonder if we all need a pick me up in these different times? So I am writing with some invitations and celebrations to reflect JOY today… Here are a few from me… Firstly, it has taken me so much burning through fear, self-sabotage, […]
“Caring for ourselves is not self-indulgence, it is self-preservation and that is an act of political warfare” Audre Lorde
How are you doing? Have you been celebrating Chinese New Year? Or maybe like me more resting & wintering? I normally write this on a Sunday, but yesterday something magic happened… I came HOME (as Goddxx and Embodied Alchemy members know, this is my ultimate state of being!)… (and I didn’t even leave HOME for […]
What is the price tag on being the best version of yourself?
My teacher William Whitecloud once said to me: “The creative orientation is a learning orientation: we choose it” 💎💰🚀💜 And that has kind of been the theme for me this month despite having had many tests and challenges and sadly losing a family member. As well as heartache, some powerful alchemy has emerged from holding […]
How to raise your mood when there is immense pressure to be JOYful?
I hope you had a beautiful closing to 2022, and also, if you did not, I am right there with you! I do Christmas every other year… because of THIS 😊 I love it when Christmas feels full of love and JOY, but I find that if I do it every year… I start to feel obligated […]
Want to age backward? (My FREE gift to you!)
Feliz Natal! E ku odun keresimesi! Happy Holidays! Today is not Sunday, but I figured no one wants to read an email on Christmas day, so here is your weekly spark of JOY a day early… with a very special gift! I began to practice The Five Tibetan Rites, and I noticed it to be […]
The only one who gets to decide your value is you!
This month on the Goddxx Path, the theme is FLY: moving through our blocks, our beliefs & the glass ceilings to move to JOY. A few weeks back, I talked about di@ks… But the thing is, their di@k behaviour only works if we give it value: if we buy into it… Our value doesn’t come […]
Sunday Musings on being white assumed…
Greetings and Grand rising ! Today’s reflections are still tenderly formulating for me… but I think it’s a powerful musing even if I don’t have any answers (just lots of questions)… This week, I was included (or so I perceived) in the statement, ‘there are only white people in this space’. I was a visitor […]
And that’s a wrap (Giving thanks by Beres Hammond…)
Grand Rising dear! How are you today? I thought I would wake you with the song of the week (Click HERE and listen while you read)! Today, I am giving thanks, because on Friday, I completed (for now) on a beautiful project working with Akeim Toussaint of Toussaint to move, called “Ọkan”, a Yoruban word. Ọkan is […]
Kindness is the BEST tool: Plus 3 tips for dealing with di@ks!
Greetings and Grand rising beautiful dancer, creative, human! I am intrigued… Did you ever meet an alpha type during your career who behaved like there wasn’t space for anyone else (besides them) to shine? During my career I have met a LOT of Di@ks! And that majorly dampened my experiences and my confidence… But not […]