One if the most profound human needs is to be heard. 

Vishuddhi is about being heard: self expression, communication and projecting our authentic creativity into the world. 

The sign of a truly balanced fifth chakra, connected to mind and body, is a resonant rhythmic voice that speaks truthfully, clearly and concisely. 

As the guardian of secrets and the sister to the sacral chakra (the center of our emotions and creativity), Vishuddhi is where our emotions have the potential to be expressed, and how we allow our inner thoughts, feelings and emotions out into the world.