Fixing ourselves, others and the world is not creating
Do you ever notice these thoughts creeping in? 1: I am not good enough 2: I am the reason all bad things happen/responsible for fixing all of it forever and ever 3: I don’t belong/am unloveable I have been practising Alchemy since 2016, but not fixing was one of the last themes to really land […]
What a great week!
This week, I realised I got what would normally take me 6 months (or longer!) done with some shared accountability! Here is what I learnt about how to get things done: 1: Creating can be frustrating & tense but magic comes from that… 2: Having a space that is not about pressure but offers support […]
Why squeezing the things we love leads to break-ups
Breaking was in the Olympics for the first time and I was there! It was beautiful (and epic!) to witness and show support for breakers (Breakdancers) worldwide who had qualified to battle… I shed a few tears: first at Bgirl Talash using the platform to protest as a refugee who has left Afghanistan, […]
It got worse before it got better… but I am so grateful that…
I am back from Colombia where I was a bridesmaid for a friend’s wedding and am feeling excited about teaching my first Ella Mesma Company aerial silks classes but also full of jet lag! I had all sorts of beautiful adventures (check my instagram for a sample), as well as deeply learning (via experiencing) about personas and […]
Expression counters depression!
This is why my course (Embodied Alchemy) is so important: To transmute the low feeling of depression we need to express ourselves (express our genius), in whatever form is most natural and true in our hearts. In a world that is so full of turmoil, powerlessness and contradictions, it can be easy to feel silenced, […]
1 month and 5 days into my marriage…
I am writing to you 1 month and 5 days into my marriage… So for sure, I still have a lot to learn! But (as promised in my last love letter), these are my musings on marriage and relationship so far – and the 4 ways I have found most helpful navigating the journey. The month has […]
Post marriage glow and Embodied Alchemy 2024 launches on Friday!
I am back from a mini-moon and a wonderful and magic week post-wedding ceremony this weekend. It is my JOY to invite you to join the opening ceremony of Embodied Alchemy this Friday. In a world that cares so much about money and success, but lacks the heart and soul to get there with compassion […]
Go Team Maja and what is your intention?
Today I am writing to you on my way to two shows of The Rainbow Butterfly in Huddersfield. It’s been an intense but wonderful two weeks, full of tests and lessons in holding end-results and learning to be ok with the tension and stay present. Today is the handover to the new amazing team Maja […]
Three big pieces of news… which one do you think is the biggest?
I hope this love letter finds you well ❤️ I have so much to tell you… where to begin? Perhaps with my news that whilst I dearly love writing these, and I evidently have a lot to say, it is obvious to me that they should become a monthly not a weekly ritual. Alongside my […]
What I learnt about the “Good Girl” story this week
This week, I am reflecting on the Consciousness Conference… On day three, I was coached by Arush Bakshi through my “Good girl” story and experiences of what being “bad” meant as a child. The experience showed me a lot of new insights into the masks I wore growing up… and the power of how […]