Your circumstances (and other people’s projections) do not dictate the outcome!
You can do whatever you would love if you listen to the whisper and follow your heart over your circumstances and ideas about your possibility! It was super exciting to teach my first aerial intensive this week, with a focus on all things The Rainbow Butterfly at a big London dance conservatoire. I found […]
Musings over the holiday period
Wishing you a wonderful closing for 2024, and I hope you have had a restful holidays? I have been enjoying loved ones in Mauritius (where my husband is from), on our second mini-moon (or maybe big-moon… or half-moon?), as well as spending time with my and his family over Christmas… but most of all recharging […]
Wholeness, Hibernation & Whyness?
I have been thinking “I should write”…”I should post”! But I don’t believe in “Shoulds & Shouldn’ts”, I believe in , “desires” “wants” and “would loves”… so I have been hibernating… and listening for the whisper of inspiration to strike Instead, I have been in a bliss cave of love and rest until out […]
Fixing ourselves, others and the world is not creating
Do you ever notice these thoughts creeping in? 1: I am not good enough 2: I am the reason all bad things happen/responsible for fixing all of it forever and ever 3: I don’t belong/am unloveable I have been practising Alchemy since 2016, but not fixing was one of the last themes to really land […]
What a great week!
This week, I realised I got what would normally take me 6 months (or longer!) done with some shared accountability! Here is what I learnt about how to get things done: 1: Creating can be frustrating & tense but magic comes from that… 2: Having a space that is not about pressure but offers support […]
Why squeezing the things we love leads to break-ups
Breaking was in the Olympics for the first time and I was there! It was beautiful (and epic!) to witness and show support for breakers (Breakdancers) worldwide who had qualified to battle… I shed a few tears: first at Bgirl Talash using the platform to protest as a refugee who has left Afghanistan, […]
It got worse before it got better… but I am so grateful that…
I am back from Colombia where I was a bridesmaid for a friend’s wedding and am feeling excited about teaching my first Ella Mesma Company aerial silks classes but also full of jet lag! I had all sorts of beautiful adventures (check my instagram for a sample), as well as deeply learning (via experiencing) about personas and […]
Expression counters depression!
This is why my course (Embodied Alchemy) is so important: To transmute the low feeling of depression we need to express ourselves (express our genius), in whatever form is most natural and true in our hearts. In a world that is so full of turmoil, powerlessness and contradictions, it can be easy to feel silenced, […]
1 month and 5 days into my marriage…
I am writing to you 1 month and 5 days into my marriage… So for sure, I still have a lot to learn! But (as promised in my last love letter), these are my musings on marriage and relationship so far – and the 4 ways I have found most helpful navigating the journey. The month has […]
Post marriage glow and Embodied Alchemy 2024 launches on Friday!
I am back from a mini-moon and a wonderful and magic week post-wedding ceremony this weekend. It is my JOY to invite you to join the opening ceremony of Embodied Alchemy this Friday. In a world that cares so much about money and success, but lacks the heart and soul to get there with compassion […]