Uncover your Goddxx-like potential: rise into your creative power, brave your truth and realise how to create the life you want.
TRE® is a series of exercises that help the body come back HOME to ourselves: releasing deep muscular patterns of stress, tension and trauma.
You can practice TRE alone, or with a Certified TRE Provider. This course explains what TRE is and teaches you how to do it for yourself.
TRE uses seven core movements to activates a natural reflex mechanism (forgotten by humans but seen in the animal kingdom), of shaking or vibrating that releases muscular tension, calming down the nervous system.
When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is able to return back to a state of balance (HOMEostasis).
This shaking of the muscles causes deep relaxation that naturally reduces stress levels and can release stored-up emotions.
I like to use it about once or twice a week to release work stress, worry, conflict in relationships, physical stress or once I even used it in a hospital to cope with trauma from an accident.
They are about a deep and lasting transformational journey, with accessible content that
allows you to go as deep and far into your transformation as you’d like. But undoubtedly
you will become a different person!”
DANIELLE BYARS, GODDXX PATH STUDENT
Of Nigerian and white British heritage, I draw from Tantric/Kemetic chakra traditions and Yoruba Orishas through movement, bodywork and intuition training. I acknowledge my privileges and honour the cultures these practices come from, sharing not as an authority but as someone transformed by these teachings.
Join us in March 2026 for an epic 6 day experience: Alchemy to JOY
(A journey to the Sacral Chakra of Mother Earth in collaboration with Ira Calixto, Casa Mama Yemi Project and Sota Space)
Find out about our year round events
(Plan your year and connect with our community)
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