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Reshaping the future by looking at privilege, entitlement and our own beliefs…

This week, inspired by our new PowerUp Podcast series on The Power Of Language, Mental

ellamesma March 17, 2023

Interview with LiT

ellamesma March 12, 2023

Learn how you can access your intuition to achieve unlimited success doing what you love!

So this weekend was my last in my favourite place on the planet right now:

ellamesma March 7, 2023

Slow JOY, A Casa Mama Yemi Ceremony and prizes to be won

Today I am going slow… Here it is only 13pm but still 🙂 I arrived

ellamesma February 24, 2023

What does your name mean? And an intuitive reading as a spark of JOY!

Today I have a story to share (a spark of JOY and a great way

ellamesma February 17, 2023

Happy New Year, why I love Hip Hop and what has it got to do with politics and yoga?

Today is day one of a new spin (a new calendar year) on the Mayan

ellamesma February 3, 2023

How Brain Balance helped my Brilliant Butterfly brain!

ellamesma February 2, 2023

Do we all need some sparks of JOY in these different times?

Today am flying back today due to some sad news, and I wonder if we

ellamesma January 29, 2023

“Caring for ourselves is not self-indulgence, it is self-preservation and that is an act of political warfare” Audre Lorde

How are you doing? Have you been celebrating Chinese New Year? Or maybe like me

ellamesma January 23, 2023

What is the price tag on being the best version of yourself?

My teacher William Whitecloud once said to me: “The creative orientation is a learning orientation:

ellamesma January 8, 2023

Illusion to JOY

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