I am back from Colombia where I was a bridesmaid for a friend’s wedding and am feeling excited about teaching my first Ella Mesma Company aerial silks classes but also full of jet lag! I had all sorts of beautiful adventures (check my instagram for a sample), as well as deeply learning (via experiencing) about personas and masks this month: a perfect alignment with the themes of this months’ Goddxx Path session: which segues me in to today’s theme: suppressing NO… a huge theme in our Goddxx Path workshops this month… And here is why; |
“Most chronic illnesses are a result of the body saying no when we have suppressed our nos in order to fit in”
I know this to be true of my own journey… from glandular fever aged 18 to other illnesses in my 20s… all connected to my not saying No…
I was not asking for what I wanted, and being ‘nice’ or ‘good’ over my being in my truth… And it got much worse before it got better… but I am so grateful that the ill health of my 20s eventually led me to this work and back HOME to myself…
I found the Wheel of Consent to heal my own traumas around consent… and that journey also became one of reconnecting to my pleasure to find my authentic JOY…
As well as incorporating other aspects of sacral chakra & healing work including Holistic Pelvic Care, Pretty Ugly & TRE to release the imprints and get the suppressed aspects of myself in motion
…and it was super to share some of these tools on The Goddxx Path on Sunday because…
Our pleasure is SACRED!
And so too, our bodies, our expression and our truth…
Our truth connects us back with our intuition, that unfortunately we learn to ignore due to being taught to override our authentic NO so often from so young (for example kissing Grandparents when our intuition says no)…
So here is a reminder to anyone who needs to hear it today:
NO is a complete sentence!
Your pleasure is SACRED
Asking for what we want is much more pleasant for all involved (than all the other ways we can ‘try’ to get what we want without asking)
And so too is your body, your expression and your truth divine being ❤️ 👑 Download these as FREE screensaver reminders HERE.
Which one resonates most for you today? How is your journey and relationship to NO ? Not sure? A lovely exercise to dive deeper is Written Guidance asking these questions:
“Where can I experience more pleasure in my life?” “How is my relationship with saying NO?” “Is there anything else I am not allowing myself to see/suppressing?” And please let me know how you get on and what is landing from today’s musings ? |