PowerUp! Podcast

Ella Mesma’s (she/her they/them) and Ama Rouge’s (she/her) PowerUp! podcast is truly an ASMR smorgasbord experience. Along with special guests they shine light on themes of wellbeing, society, creativity and healing.

Hosted by two women of Ghanaian and mixed heritage (Black Nigerian and white British), with over 30 combined years working in the dance, movement and creative industries. Their vision is to help us all unlearn, rebuild and empower ourselves back to our true nature; to help us PowerUp!

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